Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...

On December 9, the U.S. House of Representatives passed H.R. 5131, the ‘Public Lands Military Readiness Act of 2025,’ legislation led by Congressman Nick Begich to extend critical military land ...

Donovan said Tuesday that he is "full go" in his offseason workouts following Oct. 7 abdominal surgery, Derrick Goold of the St. Louis Post-Dispatch reports.

I Was Once a Panera Bread Regular. There’s Just 1 Thing the Chain Can Do to Bring Me Back How a Russian Jet Fighter Nearly ...

US Deploys Amphibious Assault Vehicles in Massive Beach Landing Operation Judge warns Trump administration against ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Zoe Wall has been appointed VP of wellness for AB Living Group. With more than 22 years of global industry experience, Wall will lead the wellness strategy across the company’s portfolio in Spain, ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...