When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

I was 32 years old when I became a career firefighter. My only regret about going into the fire service is that I did not start it sooner in my life. I love being a firefighter, and want to share my ...

On the top of my fire chief’s whiteboard, it reads: “Start with the end in mind.” “If not this, then what?” This saying is a reminder to consider what our desired end state should like. If what we are ...

As colleges across the nation phase out diversity, equity, and inclusion initiatives, many have started to phase in programs with a new focus: “dialogue.” It’s unclear whether the new embrace was ...

Dr. Chris Hillman, Global AI Lead at Teradata, joins eSpeaks to explore why open data ecosystems are becoming essential for enterprise AI success. In this episode, he breaks down how openness — in ...

Recent rankings show that North Carolina remains a national powerhouse when it comes to attracting business. For the third time in four years, the Tar Heel State was ranked the top state for business, ...

Forbes contributors publish independent expert analyses and insights. Jeff Fedotin covers the Kansas City Chiefs and sports business. On the very first team sequence of the very first day of Patrick ...

KANSAS CITY, Mo. — Andy Reid stood before his players before the start of training camp this week, just as the longtime Kansas City Chiefs coach does every year, and impressed upon the reigning AFC ...

Athletes have debated the "perfect" rep range for decades. Should you stick to heavy sets of 8-10 reps for maximum strength? Or venture into higher rep territory for endurance benefit? Groundbreaking ...

Hit play and learn why training hard isn't always training smart. Dr. Kelly Starrett breaks down the hidden reason so many people plateau or get injured. Subscribe now and level up your performance ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...