People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that includes lots of whole foods, and managing stress ...

BRUSHING your teeth should be second nature, but missing just one clean a day could be a deadly mistake. Almost a third of ...

Dave Ramsey's top 2025 money tips emphasize budgeting, debt freedom, saving, and intentional spending. Learn seven habits ...

Dave Ramsey argues that frugality is less about deprivation and more about directing every dollar toward long-term value. I ...

Ituran plans to leverage AI and big data to benefit customers, including road operators, cities and municipalities, and ...

Millionaires are not just defined by net worth, they are shaped by repeatable daily routines. Across studies of 233 wealthy individuals and classic research on affluent households, a consistent ...

IV drips promise quick immunity and energy fixes, but experts warn healthy people are unlikely to benefit — and they aren't ...

The numbers 6 and 7 have suddenly become very amusing, especially when said in a slow, sing-song voice, accompanied by a hand gesture that looks like you’re weighing something in your palms. Adults ...

The generosity of philanthropic people shows up in small daily choices that go beyond donating money: to share time, offer ...

Poor hygiene isn’t a character flaw. It’s a system problem, a stress response, or a lack of internal structure. Once someone ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...