Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...

Try 5 gentle bed exercises that target your lower belly after 60, protecting your joints while tightening your core at home.

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

An 18-mile, multiyear project is underway to improve traffic congestion along U.S. 60 (Grand Avenue) near Loop 303. The project area cuts through Surprise, Peoria and Wittmann, bordering Sun City West ...

Munich officers said in a statement on Tuesday that Alice and Ellen Kessler had died by "joint suicide" at their shared home in Grunwald. They were 89. The German Society for Humane Dying, a group in ...

The death of the twins in Grünwald, a prosperous suburb of Munich where they shared a house, was reported by German newspaper Bild and news agency dpa on Monday, without named sources. Munich police ...

Alice and Ellen Kessler, twin dancers and singers who launched their career in the 1950s and performed with Fred Astaire, Frank Sinatra and Harry Belafonte among others, have died, police in Germany ...

After 60, your midsection responds best to movements that train your core to stabilize, rotate, and support your body through natural ranges of motion, not long static holds that rely on endurance ...