If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

San Diego’s hiking options range from lush canyons to dusty mountain peaks. There are hikes with ocean views as well as paths ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition.

Fitness Pro Superhuman Troy shows how to avoid mistakes when buying pre-workout supplements.

You can run faster, stronger, and longer than ever before—all with the help of our training programs.

The Colorado Springs School is working with law enforcement as the search continues for two middle school students who went missing at a basketball game in Elbert on Monday. The students, ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Jennifer Aniston’s Adidas Sambas and other celeb-worn sneakers are discounted up to 60 percent at Adidas sale. Shop popular ...

When the Dallas marathon began in 1971, 82 runners from the area completed the 26.2-mile race at White Rock Lake. A little ...

As 2026 approaches, make your new year’s resolutions more meaningful, effective, and aligned with your priorities.

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...