If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

The research is clear – you can benefit from walking more. Here’s how to choose between a long, slow walk and a short, fast ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

The Giants lost to Washington on a frigid Sunday afternoon, and I wanted to find the loneliest, most diehard fans.

So you should know that I only share my thoughts on gear like this if I would use it myself and recommend it to my own ...

‘I’ll Know It’s Christmas’: Watch this performance by the South Bay Veterans Chorus as they belt out some of your favorite ...

And a quarterback show it’s been so far as Jordan Love’s Packers, with help from three Brandon McManus field goals lead Bo ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...

Bellingham sits tucked between the mountains and the sea in Washington's northwest corner, offering a perfect escape for ...

New River Gorge in West Virginia has long been a favorite of outdoorsy families because of its unique beauty (that iconic bridge!) and recreational offerings, from hiking to white water rafting and ...

James Cameron is officially raking in the big bucks, with Forbes reporting that the Avatar filmmaker has joined a very short ...