Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

And 2025 was the year it went mainstream. It now feels like no one is safe. Previously we assumed that Hollywood will always ...

2700 Through his Word, God speaks to man. By words, mental or vocal, our prayer takes flesh. Yet it is most important that the heart should be present to him to whom we are speaking in prayer: ...

Choosing a major is an important step toward reaching your career goals. However, there are many opportunities to broaden your studies and make yourself even more marketable while earning your degree.

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Go to the hospital if a rapid heart rate is with chest pain, dizziness, or trouble breathing. Normal heart rate is between 60 and 100 bpm, but it's okay to go above 100 bpm when exercising. Check your ...

Vitamin D3 helps keep your bones strong and healthy by boosting calcium and phosphate absorption. Vitamin D3 boosts your immune system to fight off infections. Low vitamin D levels can make you feel ...