We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...

Joe and Hunter Biden were spotted strolling through downtown Nantucket with the former president’s gaggle of grandchildren in tow during a ritzy shopping trip ahead of their family’s Thanksgiving ...

Sure, you’ve probably already seen those “unbeatable deals” on workout gear everywhere you look. But let’s be real: Not all discounts are created equal. This guide is about all of the gear that’ll ...

Jill Biden had her daughter, daughter-in-law, and step-granddaughter in tow en route to an early-morning 60-minute Forme Barre exercise class, looking to preemptively burn some holiday calories as ...

Our skin is constantly evolving, which means changes to our regiments are sometimes needed—especially when it comes to finding the best skin care routine for mature skin.

It wasn't pretty, but it didn't have to be for the San Francisco 49ers on Monday night. They just needed a win over the Carolina Panthers at Levi's Stadium to maintain their place in the NFC playoff ...

Ever feel like parenting is a never-ending list of things to do? Some days just getting everyone out the door or ready for bed can feel like a marathon. Making a few small tweaks to your daily routine ...