Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...

The Soviet director used brilliantly innovative techniques of photography and editing to tell the story of a naval uprising ...

Walking remains a popular form of exercise thanks to social media takes. There's hot girl walks, mental health walks, Japanese walking. Various studies have also highlighted the benefits of walking.

Major updates from the American Heart Association demand stricter sodium limits and specific isometric exercises to fight ...