Celebrity trainer Siddhartha Singh shares a 45-minute full-body workout for busy individuals, emphasising supersets to ...

The first residents have already moved into the super luxe condo tower at Four Seasons Private Residences, paying upwards of ...

Clear eyes, full hearts, can’t lose. The “Friday Night Lights” rallying cry has certainly proven true for Michael B. Jordan ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Chelsea beat Everton 2-0 on Saturday to return to the Premier League's top four, as well worked first-half goals from ...

Vigorous exercise is four times more effective than moderate exercise at protecting the heart, according to new research ...

Anthony Geisler’s Sequel Brands has launched its fifth franchise: a longevity concept in collaboration with Tony Robbins’ ...

The initiative focuses on stress, emotional wellbeing and mental health — topics long overlooked, not brought up in rural ...