Bobbi Brown shared her New Year “reset” tips for health and longevity at 68. She makes small, simple changes to feel strong and balanced in the new year. She shared “choices that are a little bit ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the ...

An oncology pharmacist shares how a treatment takes a different approach to treating chronic graft-versus-host disease (GVHD) ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

The beloved running brand makes a slew of walking-perfect products. Here are the ones worth adding to your closet. Walking ...

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...