There’s no denying Americans are really flaking when it comes to eating the recommended amount of fish each week, leaving a wealth of nutrients at the seafood counter. Fish provides a high-quality ...

A chef trimming a side of salmon in his kitchen - Westend61/Getty Images Removing the skin from a fish is a tricky task, given how slippery it is. It's easy to lose your grip and cut into the meat (or ...

Perfectly crispy fish skin turns any simple filet into a restaurant-worthy meal that’s both delicious and nutrient-rich. The key to crisp, golden skin is eliminating moisture—drying the fish well and ...

Fish has a reputation for being hard to cook, but it’s easier to deal with than a lot of other proteins, especially if you consider speed to be a benefit. The main concerns when cooking fish are ...