Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...

New Year’s Day is approaching, which means many people are deciding on what resolutions to make so that 2022 can be a better, healthier year. Quitting smoking is one of the most common resolutions ...

Nicotine patches are an easy and well-established way to kick the habit. Share on Pinterest Igor Alecsander/Getty Images If you’re looking to quit smoking, nicotine replacement therapy (NRT) can be a ...

(WTNH)- There are many reasons to quit smoking. The CDC says it lowers your risk of lung cancer, heart disease and strokes. It also reduces respiratory diseases like COPD. But now new research is ...

The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the difference ...

Share on Pinterest A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Smoking is the leading cause of preventable diseases and ...

Smoking has been proven to damage your lungs and make asthma symptoms worse. Quitting is the best step for your overall health. When you have asthma, you already have potentially diminished lung ...

Quitting cigarettes is good for your health. But how do you do it? Smoking is one of the biggest killers, with around 14% of deaths worldwide attributed to smoking-related illnesses, according to ...

Smoking can be an easy habit to pick up and a hard one to quit. Here's the good news — there are decades of research on how to drop the habit. And we heard from hundreds of former smokers about how ...

New Analysis Reveals National Hotspots… A new study mapping Google search behaviour has identified the UK cities where ...

A Lancet report found that those who quit smoking in midlife have a lower risk of severe cognitive decline in old age. Let's learn more about this. With advancing age, a person's physical strength and ...