While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

You’ve likely heard of fitness classes like Zumba and if you’ve yet to try it, Lifestyle Expert Jennifer Bonner joins the show with a free, easy way to see if it’s for you.To learn more or check out a ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

A free Zumba dance-fitness class for beginners will be offered from 1 to 2 p.m. Saturday at the dance center on the second floor of the Smiley Building, 1309 East Third Ave. Zumba is a dance-fitness ...

Fort Bend County Libraries’ First Colony Branch Library will present an “Introduction to Zumba Gold Fitness” on Saturday, Jan. 18, beginning at 11. a.m., in the Meeting Room of the library, located at ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...