Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning! Let's wake up ...
Hosted on MSN

DAY 21: CURIOSITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...