A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Millions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: After just eight weeks, folks put on a plants-only plan by Stanford ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
With bowel cancer diagnoses rising among people under 50, researchers are urging the public to increase fibre intake and adopt healthier eating habits to reduce the risk of gastrointestinal cancers.
Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Lauren Plunkett, RDN, LD, CDCES, about benefits of ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
A vegan diet is an eating pattern consisting entirely of plant-based foods. It emphasizes fruits, vegetables, whole grains, legumes, nuts, and seeds. It also excludes all animal foods, such as meat, ...
Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.