At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...
10don MSN
You Trained for Months for the Marathon—Now It’s Time to Rest. Here’s How to Enjoy Recovery Periods.
A fter months of workouts, long runs, strength training, and easy runs, you’ve finally hit your goal: Crossing a marathon ...
Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...
A treadmill run may not be the first thing that comes to mind when you think about your weekend long run. That said, certain factors (like rough weather conditions or unsafe running trails) can limit ...
Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...
With the Bank of America Chicago Marathon on the horizon, summer training is well underway, and while running may not appear to be the most costly sport, for some runners the hobby is a significant ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
Sara Martin, who was raised in Nahant, is currently training to run the 2026 Boston Marathon to bring awareness to the Muscular Dystrophy Association. She has raised $4,807 thus far. For Martin, the ...
A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...
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