Foods rich in calcium, vitamin D, magnesium, vitamin K and antioxidants play a key role in bone remodeling, protecting bone tissue and supporting better bone density as you age. Here are the top foods ...

These supplements boost longevity and support vitality in your 50s and beyond! As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and ...

After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...

As women get older, nutrient needs can change based on menopause, losing muscle and more. Vitamin D, creatine and magnesium are a few of the recommended supplements for women. Lifestyle factors and ...