Paul Prior is an author and award-winning digital strategist. Paul is CEO of disruptive advisory firm GRY MTR and Head of Digital at THREE. For those who have viewed David Letterman’s interview series ...
Making lasting changes is not easy. Regardless of whether the changes you want to make impact your personal or professional life, change takes substantial time and effort. Creating lasting change may ...
The Stages of Change Management, also known as the Transtheoretical Model, is a framework originally developed to describe how people change their behavior. It has since been adapted for use in ...
Change isn’t easy, especially when it involves breaking habits. Anyone who has ever made a New Year’s resolution knows this all too well. What you may not know is that, according to research on ...
The stages of change construct, which addresses the readiness to change, has only recently been applied to dietary behavior, such as fat consumption. This article describes the application of the ...
Connors, G.J., Donovan, D.M., DiClemente, C.C. (2001). Substance Abuse Treatment and the Stages of Change: Selecting and Planning Interventions. Guilford Press, New ...
Change isn’t easy, especially when it involves breaking habits. Anyone who has ever made a New Year’s resolution knows this all too well. What you may not know is that, according to research on ...
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