Fit&Well on MSN

If you suffer from joint pain or osteoarthritis, exercise should be your first line of treatment according to this physiotherapist

Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...
Hosted on MSN

Exercises that help with knee pain - and the ones to avoid

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...
Business Insider

Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!