Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

These devices make for ideal holiday gifts across all age groups--from working professionals and seniors to fitness enthusiasts and digital nomads--thanks to their portability, smart features, and ...

If your neck and shoulders are aching from looking down at your computer all day long (or from leaning over the sink washing dishes now that you’re cooking constantly), you’re not alone. I’ve been ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

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How many times do you finish a long day of work feeling like you're carrying the world on your shoulders? Hours of sitting, endless swiping, or even stress can leave muscles tense and sore. Though ...

If you need a neck massager for pain relief in deep tissue, and you’re on your feet all day, you may also want to try SKG’s ...

Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet thickens bile, congesting th ...

Massage therapy can help reduce pain in the body. Massage cushions may be a beneficial way for a person to relieve pain in the back, shoulders, and neck. This massage cushion provides deep shiatsu or ...

If you have persistent neck or back pain, you might be considering acupuncture, massage or chiropractic — therapies often touted to relieve such chronic discomfort. Do they work? Are they safe?

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

As your shoulders slump, your head shifts forward, creating neck pain and stiffness. Your mid-back rounds to accommodate the upward position of your shoulder blades. And your lower trapezius muscles ...