For me, music and running pair beautifully. When the tempo of a song aligns in time with my footsteps, not only does my movement feel smoother, but so do the inner-workings of my mind. I don't think ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

In 2021, like in years before, Daily Arts writers are stretching out their hammies to participate in a grueling challenge of mental fortitude and physical fitness: the Probility Ann Arbor Marathon. A ...

You’ve made it to the end of 2021, and the year is coming to a swift close. Daylight saving has sent the sun into hiding at 4:30 and snow is upon us. With Thanksgiving and Halloween in the rearview as ...