Traditionally, Phool Makhana were used in treatment of Arthritis. The rich calcium content present in Phool Makhana aids in regular functioning of the body & helps in maintaining bone health. Patients ...

Makhana, once considered a divine food, is now a popular choice for weight-conscious individuals. Its low calorie density, ...

Not everyone is aware that Phool Makhana, also known as Foxnut, is not a nut but the seed of a variety of water lilies that grows abundantly in the country’s eastern regions. It is widely consumed in ...

If you're looking for a guilt-free snack that doesn't pile on the calories but still tastes like it might just do it, makhana does the trick and how. As per a Healthline report, not only is makhana ...

Not everyone is aware that Phool Makhana, also known as Foxnut, is not a nut but the seed of a variety of water lilies that grows abundantly in the country's eastern regions. It is widely consumed in ...

Healthy, crunchy and savoury, the humble makhana — also referred to as foxnuts, euryale ferox, or prickly water lily seeds — has grown in popularity not just in India but globally as well. Rich in ...

Makhana has been part of the traditional Indian diet for ages. It makes a great addition to your everyday snacking. It keeps you full for a longer time and curbs those dreaded hunger pangs. Spicy ...

Not only are they low in calories but also enriched with protein content. When the 4pm hunger pangs kick in, most of us resort to greasy foods like samosas, bread pakoras, cutlets etc. While all of ...

This invigorating Makhana Chaat recipe brings together crunchy fox nuts, fresh veggies, and light seasonings for a guilt-free snack. It’s perfect for anyone looking to add nutrition to their everyday ...

Navratri 2022: Here we bring you a delicious makhana kheer recipe that you can prepare to satiate your sweet cravings. Read Time: 2 min One of the most revered Hindu festivals, Navratri 2022 is ...