Obesity : Makhana has anti-inflammatory properties that can contribute to overall health. Makhana helps in weight loss, as it is low in calories and rich in fibre. Makhana is rich in fibre, which is ...

Makhana, also known as fox nuts or lotus seeds are a popular snack known for their impressive nutritional profile and numerous health benefits. Makhana is rich in protein, fibre, magnesium, potassium, ...

Janmashtami is a special time to celebrate the birth of Lord Krishna with devotion and joy. Traditional celebrations often include an array of delectable sweets and desserts. Makhana, or fox nuts, are ...

Diabetes is a disease that you can control with a good diet and a good lifestyle. If you are a diabetic patient, then consume foods with a low glycemic index, high fiber, and roughage in the diet.

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a nutritious snack prized for its health benefits. Low in calories and high in dietary fiber, makhana is often hailed as a ...

The lotus seeds or fox nuts are commonly referred to as makhana in India. Usually, people consume it during their fasts or add it as an ingredient in Indian cuisines or sweet dishes. But people are ...

Nikhil Kamath, Indian entrepreneur and Zerodha co-founder, took to LinkedIn and shared how he is “hooked on Makhana.” While describing how Makhana is now one of those foods that appeals to a large ...

Originating in the Mithilanchal region of Bihar, Makhana, widely known as fox nuts or lotus seeds, has gained popularity as a healthy snack in recent years. These seeds, harvested from the Euryale fox ...

Navratri 2025 Desserts Recipe: Navratri is a time for celebration, devotion, and of course, delicious food! As we fast and feast during these nine days, our sweet tooth often craves something special.

Make this delicious coconut and sabudana kheer with coconut milk and soaked sago with jaggery. The healthy treat is too hard to resist. Crush roasted sabudana or sago pearls into a fine powder and mix ...

Who doesn't love a crisp tikki on which chutney has been generously dribbled? Most tikkis are made from potatoes. And deep fried. Bethica Das elected to make hers with makhana and millets and pan ...