FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

With the end of the school year approaching and many summer camps closing due to lingering coronavirus challenges, many parents are at a loss for what to do with their kids. They’re also exhausted ...

PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...

LINDA Potash knew she had to do something creative when her daughter Sarah, then 3, constantly used the bed as a trampoline and was forever doing headstands against walls. “She would also line up toy ...

New year, new you, new fitness goals. When you’re looking for ways to perk up your exercise routine, here’s a tip: Act like a kid. Around Long Island, there are fun and challenging fitness classes ...