The New to UB process will introduce you to life as a UB student and prepare you for a successful start.

Pediatric sleep specialist Dr. Chafen Hart recommends slowly shifting wake-up times by about 30 minutes every three days. She ...

Experts advise consistency as students struggle with sleep schedules The News talked to sleep experts to give students advice on how to adopt healthier sleeping habits. Anya Geist 11:27 pm, Oct 14, ...

The vulnerability, fixed last November, allowed access to current and previous class schedules for any student.

With students juggling social activities and academic engagements at all hours, it can be difficult for students to maintain an adequate sleep schedule, she said.

As students begin a new school year, they're likely adjusting to new sleep schedules and less time playing games and browsing social media, but the sudden chang ...

This page provides information about Hornet Launch schedules and how students can adjust their Hornet Launch schedules.

Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

With students set to return to the classrooms next week, Laredo ISD is already announcing when middle and high schools can pick up their class schedule.