Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...
Verywell Health on MSN
14 foods that lower cholesterol and improve heart health
Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...
Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...
Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...
"Holiday heart syndrome" is an umbrella term for several cardiac complications that occur during the winter holiday season.
After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, skip the heavy, indulgent meals and opt for ...
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