Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...

Study of 63,000 adults finds ultra-processed plant foods show no detectable heart protection. Processing level matters as ...

Trans fats, often hidden in processed and fried foods, are a significant threat to heart health, silently disrupting blood vessels and raising harmful ...