THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

I'm opening up five spots for men over 40 who want to dramatically improve their fitness and confidence. In just 16 weeks, you'll follow a simple program with flexible meal plans and three enjoyable ...

What does "transformation" really mean? A new national survey from Orangetheory Fitness (OTF) reveals that, even as weight-loss medications dominate headlines, people across the country are craving ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

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An incredible fitness transformation has inspired TikTok users and amassed over 2.8 million views on the platform. The page Gray's Fitness was created and is curated by brother's Tom and James, who ...

RICHMOND, Va. (WRIC) — If you’re ready to get serious about your health, but have been waiting for just the right push — how does $4,000 sound? That’s precisely how much two locally-owned ...

Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive source for men who want to live stronger, healthier lives. While print was ...