Welcome to this week’s roundup of the funniest workout memes—a safe space where we all pretend our water bottles are filled with pre-workout instead of iced coffee. Here you’ll find the full spectrum ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

On November 21, 2025, in Beijing, China, @Āhā shared a video of a funny gym exercise mishap. In the video, a woman is lying on an exercise mat with her hips raised. At first, it looks like a simple ...

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...