Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...

Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

Millions of Americans rely on the "sunshine vitamin" for immunity and bone strength, but missing one crucial step regarding ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...