We’ve all been told to stay away from sugar to keep diabetes at bay, but what if the real culprit lies elsewhere? Gastro doctor Dr Pal, known for his simple yet science-backed health advice on ...
You might be eating well, sleeping fine, and still feeling off — tired, foggy, or even hungry soon after a meal. Sounds familiar? Gastro doctor, Dr Pal, says these aren’t random quirks but your body’s ...
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