My name is Liz Delaney (@lizingoodtaste), and I am a 25-year-old graphic designer from Foxboro, Massachusetts. I wanted to lose weight for a milestone event in my friend's life, so I went low-carb and ...
A Dr. Oz Show episode inspired the Indiana woman to whip her diet and lifestyle into shape, returning her A1C to normal levels. Learn her secrets here. Eight years ago, at age 35, Annie Giddens ...
What I do: I’m a one-on-one virtual nutrition consultant for OnPoint Nutrition, with clients in the Philadelphia area and around the world. What role health and fitness plays in my life: I follow a ...
CrossFit 702 plans to host the CrossFit For A Wish event from 8:30 a.m. to 2 p.m. Saturday at its facility, 7520 W. Washington Ave., Suite 180, to benefit the Make-A-Wish Foundation. The event will ...
BOULDER, Colo.--(BUSINESS WIRE)--CrossFit today announced a new partnership with Momentous, naming the brand the Official Supplements and Sports Nutrition Partner of CrossFit and the CrossFit Games ...
‘By Using The 80-20 Rule And Joining CrossFit, I Lost 135 Pounds And Overcame Binge Eating Disorder’
My name is Natasha Tunnicliffe (@mylast100), and I am 31 years old. I am from Redding, California, (although I’m a Canadian native), and I am a weight loss coach. I used the 80-20 rule to change my ...
Brooke Wells shared an average day of eating and her macros in the lead-up to the 2022 CrossFit Games. Wells eats a high-carb diet with lots of bagels, oatmeal, sweet potatoes, and rice, she said.
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