How do you show up to your coaching sessions? Are you proactive in being prepared or reactive to your coach? Do you contribute to the agenda, communicating your successes, opportunities and action ...

If you’ve ever taken a golf lesson with an instructor, your session probably followed a common formula: You take a few swings, talk about your goals, and receive an assessment. But what’s it like at ...

AI is rapidly redefining what it means to have a “coach,” but not all AI coaching is created equal. So, what do we know about ...

Students broadened their coaching experience starting with an engaging basketball session delivered by the LBA ...

When I underwent my coach training, one of the core coaching skills I learned was holding space. In my training, I think I understood holding space more from the perspective of being quiet for the ...

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors. We believe ...

On a warm and muggy Wednesday evening, four women sat together on a picnic blanket a few paces from a path into the forest. They introduced themselves to one another while the music of the crickets ...