Don't fear muscle loss — fight it: Why muscle preservation is the new antiaging strategy

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

6 Bodyweight Exercises That Stop Muscle Aging Better Than Supplements After 50

Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50 ...

5 Bodyweight Moves That Fight Muscle Loss Better Than Gym Workouts After 60

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.
The Conversation

Am I too old to build muscle? What science says about sarcopenia and building strength later in life

David Scott has been a consultant for Pfizer Consumer Healthcare and Abbott Nutrition. He has received competitive research funding from the National Health and Medical Research Council (NHMRC), ...
Business Insider

A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly

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