Over the past few decades, olive oil has paved the way to Indian households, and has been extensively used to make day-to-day ...
Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to take a daily shot of extra virgin olive oil may be ...
A dietitian tests the viral wellness trend to see if "liquid gold" is truly a magic elixir. The immediate results were surprising, but the long-term verdict changes everything.
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.
Like many people around the world, Katerina Karaiskos SPH ’25 uses olive oil every day. “I have Cypriot roots, so it’s been a cooking staple for as long as I can remember,” Karaiskos said. Now, ...