In this challenge, couples practice yoga to build strength and connection. An empty-nester couple who traded in a $400K house for an $80K RV explain their favorite parts of retirement on the road ...

More than 36 million Americans are saying “om” to yoga each year, and for good reason: The calming, toning practice can be a wonderful escape from the stressors of daily life, while increasing your ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...