10 Dance Classes for Adult Beginners As Jillian Lauren describes in our April issue, learning the Argentine tango is a step in the right direction toward finding connection.

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...

Are you looking for a ballet barre class to take? You don't need to be a ballerina to do it. Find out what to expect from barre workouts.

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

The Chautauqua Regional Youth Ballet is offering an eight-week beginning ballet class for 6-9-year-old boys and girls beginning April 5. The class will meet on Tuesdays from 4-5 p.m. and cost is $80 ...

With dance-inspired workouts ranging from ballroom and ballet to hip-hop and club dance classes, you’ll never be bored! Intensity Level: Medium The intensity depends on the type of dance you choose.