Additionally, this ballet barre is suitable for multiple places, such as home, school and dance room. Easy Set-up & Movement: The assembly of this ballet barre is quite effortless, as you will receive ...

The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

The ballet-inspired "barre" workout that's been sweeping the nation has finally chasséd its way into the Twin Cities. Its popularity is driven by women wanting to achieve a dancer's physique and ...

Recently, while visiting family, I was gently ushered into a moment of nostalgia. My relatives had insisted on digging out a box of old memories, unearthing faded photos and brochures from dance shows ...

"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

[Adjustable Ballet Bar]: Freestanding ballet barre offers two 4 foot (1.2 m) bars that are adjustable in height to offer support for all ages; Stackable bars are 1.5 inches (3.8 cm) in diameter; ...