PARIS, FRANCE - AUGUST 10: Silver medalist Jessica Hull of Team Australia celebrates on the podium during the Women's 1500m medal ceremony on day fifteen of the Olympic Games Paris 2024 at Stade de ...

AUSTRALIA -- An Australian runner says she's lucky to be alive after she was attacked by a 6'5 tall kangaroo. The 54-year-old woman says she was running on a popular trail, when the animal jumped on ...

Anyone can be a hero, whether they've spent their whole lives training or step up during a spontaneous moment. As Australian runner @emzsunny proved on August 22, all it takes is selflessness and ...

Kim Elms spends hours each day running and mountain biking along Canberra's bush trails, she describes the time spent outdoors as her "mental health break". The Air Force veteran and mother-of-three ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...