Health-related anxiety ranks among the most common—and least acknowledged—sources of patient distress physicians encounter.

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and sometimes it may be overwhelming and make it difficult to ...

That panicked look in your partner’s eyes when plans change last minute isn’t just affecting them—it’s reshaping your entire relationship. While you might think their anxiety is their personal battle, ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

Instead, make them feel safe, distract them from their worries, and keep them in the present. You should never tell someone with anxiety to stop feeling worried or that they are irrational. Avoid ...