Health anxiety is the excessive worry about becoming seriously ill. One of the most effective ways to improve health anxiety is to engage in exposure exercises to help one: Reduce the fear of ...

Alma shares more about tax season stress, the psychology behind why IRS forms are so stressful, and eight ...

Social anxiety disorder is the persistent fear or anxiety of being judged or rejected in a social situation. It’s also called "social phobia." People with social anxiety disorder often worry about how ...

Anxiety disorders are common. However, anxiety can also be a symptom of a general medical disorder or a side effect of a medication. Those cases must be identified promptly.

Sometimes you might feel just a little anxious, other times you might feel very anxious, and other times, you may not be anxious at all! It can be hard to describe how much anxiety we are feeling.

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Multiple sclerosis (MS) and anxiety often occur together. If you live with MS and anxiety, there may be ways you can reduce the impact of this challenging combination. MS is an autoimmune disease in ...

Share on Pinterest The global prevalence of depression and anxiety continues to increase. Sergey Filimonov/Stocksy About 5% of the world’s adult population has depression, and about 40-50% of those ...