Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Taylor Swift has been known to channel feelings of rage in many of her hit songs. “These songs all have one thing in common: I wrote them while feeling anger,” Swift said with a laugh in a voice note ...