Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

Take your practice to new heights with AcroYoga. This sequence--created by AcroYoga founder Jason Namer--will help you and your friends safely get started. What is AcroYoga? AcroYoga is a combination ...