Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Ailey Extension is dancing into Spring with fresh new weekend workshops that introduce adults, children, and teens to new dance techniques. On Saturday, March 20, adult students are invited to mark ...

Symmetry Dance Wellness welcomes seasoned vets and absolute beginners alike. Every Thursday from 7:30 to 9 p.m., instructor Kip Martin— who has choreographed and performed in Tokyo and New York and a ...

January 5-10, 6-7pm and other times, evenings and the weekend Dance into the New Year with $5 absolute beginners' dance classes! Try Samba, Vogue & Tone, Salsa Rueda, and more. No previous dance ...

Common mistakes of barre ballet According to Isabella, the main thing is progressing too quickly and not conditioning early on. 'It’s very easy to build bad habits in ballet,' she says. More specific ...