Just as physical exercise is vital for overall health, eye exercises have gained popularity in recent years—especially among ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Over 50 million American adults have some degree of vision loss — a number that is expected to grow in the coming years. Thankfully, neuroscientist and ophthalmologist Andrew Huberman shared three ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...