The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

The platform introduces an AI-assisted approach that supports users in organizing thoughts, identifying recurring emotional ...

In the swirling vortex of turbulence that life can sometimes become, it's easy to get caught up in the whirlwind of emotions, reactions, and rapid-fire decision-making. We often find ourselves casting ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Oliver Friedfeld (COL ’15) is the founder of the Treehouse Project, which seeks to broaden student’s perspectives about college life. As founder of the Treehouse Project, Oliver Friedfeld (COL ’15) is ...

Every day, thousands of phone notifications compete for our attention while social media feeds pull us into endless scrolls.

Feb 26, 2025, 7:22am EST Updated: Feb 26, 2025, 8:43am EST Getty Images (Morsa Images) Self-reflection which goes beyond simple meditation or casual introspection. If you're bombarded with constant ...

31,228 people played the daily Crossword recently. Can you solve it faster than others?31,228 people played the daily Crossword recently. Can you solve it faster than others?