Red Cedar Zen Community members participate in silent meditation at the newly renovated Buddhist Temple in Bellingham. The ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists. Mental ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist Meditation, New Age Zen Music ...

Five minutes of mindfulness can make a world of difference — especially for employees of a busy hospital like Emanuel Medical ...

Sensei Robert Chodo Campbell and Sensei Koshin Paley Ellison on "10% Happier." — -- For many of us, thinking about death -- our own, or that of anyone we love -- is supremely difficult. So, most ...

As a man beats a Moktak, others follow the tempo of the traditional Korean wooden percussion instrument with a steady chant. “Shin-myo jang-gu dae-da-ra-ni …” Words from the work of The Great Dharani ...

MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer. The Spanish ...

This column was inspired by the news that a certain member of the New York Rangers who wears No. 16 went to anger management and learned some kind of meditation technique. After A.M., Sean Avery was ...

There is no surprise that the samurai class in Japan took to the practice of Zen meditation. It blended nicely with the needs and values of their militaristic lifestyle, particularly in dealing with ...