Have you ever wanted to enjoy a yoga practice with the sound of lapping waves in the background, or feel the sun on your back as you go about your morning flow? While the beach is one of the more ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

Skip the traditional sticky yoga mat in favor of a beach towel this summer. Beach yoga – doing a yoga flow with the sand under your toes and the soothing sight and sound of ocean waves nearby – is a ...

STATEN ISLAND, N.Y. — Dust off your yoga mats and mark your calendars for upcoming dates for free yoga on the beach! Rep. Nicole Malliotakis has announced the return of the popular yoga program, after ...

Hip hip hooray, it's #MindfulMay! All month long Mobilize will be focused on engaging people in the yoga experience through the Mindful May movement. Each week, we’ll focus on a different section of ...

Many yoga classes play soothing background music. Ava Csiszar needs no such assistance during her class on Siesta Beach. The Gulf of Mexico does the work for her. Yogis in the class listen to the ...