The steel frame of the new 50,000-square-foot Greater Burlington YMCA is rising on College Street, but some regulars say important amenities will be left out of the $28 million structure set to open ...
The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...
Being a member of a family gym allows parents to lead by example. Children learn exercise habits from their parents. A tale as old as time. Cincinnati has plenty of family gyms where parents and kids ...
Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits. Steam rooms ...